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The Breakthrough Method: YouR Journey to Health, Healing and Wholeness

Forget everything you've ever been taught about weight loss. In fact, that's the very think that's been keeping you overweight and overwhelmed! Finally, after 35 years, Cathy Morenzie is finally sharing her counter-culture Breakthrough principles which have helped hundreds of women release excess weight through bible based principles that anyone can follow starting today. Now available to the general public for the first time ever.

Written with the help of 11 leading health & wellness coaches, they share the 14 principles that have helped them, and their clients, to achieve lasting success, even when everything else failed.

Will be available on:

Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life! Tens of thousands like you have ended a lifetime of frustration with over-eating, binges and cravings that felt impossible to overcome before, but with God all things are possible. (Matthew 19:26)

The truth is God loves you, wants you free and not held captive by your cravings, emotions or appetite. Nor were you intended to deal with life's struggles on your own - including your weight loss struggle. Experience joy, peace and freedom as you embrace weight loss, God's way.

  • Lose Weight Permanently
  • Deepen Your Faith
  • Conquer feelings of Defeat, Despair and Doubt

This 21 day daily devotional teaches you essential spiritual truths about your weight loss journey in simple, easy to digest, daily readings and exercises. This is not a how-to book, but instead shows you the patterns that have kept you in bondage, and the biblical truths that will set you free. Shifting your perspective and focus so weight loss comes naturally from a place of self-love and Godly devotion instead of endless diets and will-power that lead to despair and self-loathing. Stop fighting the battle your way, and learn to lose weight, God's way.

What's new in the 5th Edition?:

  • Revised, updated and expanded Introduction
  • New 'Additional Study' in daily devotions
  • New 'Leader's Guide' for group study
  • Re-edited

Also available:

Weight Loss, God's Way: Low-Carb Cookbook and 21-Day Meal Plan

Winner: Reader's Choice Award 2015 in Health & Wellness - Christian Literary Awards

Cathy Morenzie

Cathy Morenzie, a noted personal trainer, author, blogger and presenter, has been a leader in the health and wellness industry for over 30 years.

Her impact has influenced tens of thousands of people to lose weight and develop positive attitudes about their bodies, fitness and their Heavenly Father.

People Love This Christian weight loss Book

This book changed my life!

I loved how easy this bible study was to read and achieve results. It is a thought provoking study, which forced me to do some self analysis and delve deeper into the 'whys' of how I allowed myself to gain so much weight.
This book was straight forward and led me to a deeper, more comprehensive relationship with Christ while losing weight and regaining my health.

Marilyn wehrli

Amazon reviewer

God desires for us to be healthy!

This is an amazing devotional! I just finished the 21 day plan and I’ve already lost 12 pounds. 

This is not a diet, it’s a lifestyle! I learned so much about God’s plan for my health and well being. It really caused me to re-think how I looked at what I was putting in my body.

angela richardson

Amazon reviewer

Download The First 20 pages For Free!

Unsure if this book is right for you?  Find out - Click below to download the first 20 pages.

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The Last Weight Loss Book You'll Ever Need!

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